Who are Focus Fitness?
Focus Fitness was first established in 2003. We have a successful team of personal trainers in the East and Inner West of Sydney that help many clients experience and understand the benefits of exercise and the importance of an improved healthier lifestyle.
All Focus Fitness personal trainers have the reputable qualifications (minimum cert III and cert IV, senior first aid) and are fully covered with public liability and professional indemnity insurance.
We are also affiliated with a select group of healthcare professionals, including physiotherapists, nutritionists and massage therapists. These professionals work closely with us to ensure all aspects of the clients' health and lifestyle requirements are met with ease.
Meet the team
Anthony Thompson
Head trainer and founder of Focus Fitness
Cert III and Cert IV in Personal Training
Advanced Certificate in Boxing
Level 1 Strength Conditioning Coach
During and after his secondary education, Anthony was involved with various competitive sports including rugby league, volley ball, indoor cricket, cross country and middle distance running.
The many years of discipline and dedicated training involved in such sports has enabled him to build the foundations for understanding and motivating all clients who are now embarking on experiencing the benefits of exercise.
Anthony believes that an excellent trainer interacts with clients through coaching, assisting and motivating their every step of the way towards their ultimate fitness goal.
Goals which are long term with the correct prescription of exercise and advice are an essential part of the clients improved lifestyle.
Gain the confidence and vitality with Anthony to get the most out of your sessions, so you can achieve your fitness goals, whatever your fitness level.
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Robbie Heath
Certificate III and Certificate IV in Personal Training
National Pool Lifeguard Qualifications
Basketball Australia Coaching Certificate
FA Football Coaching Certificate
For the last ten years Robbie has been teaching physical education at various schools in UK (two years), UAE (two years) and Singapore (two years). As much as he enjoyed his career in teaching, Robbie felt that it was time to use his skills, experience and enthusiasm for a new challenge in personal training.
Robbie has always had a passion for working with others and feels no greater sense of fulfilment than seeing someone having fun and achieving their goals. It is his aim to help all clients fulfil their individual potential and personal targets through stimulating activities that are tailored to meet their different abilities, needs and interests.
Robbie will provide a personalised service which enhances the quality of life through an invigorating and uplifting experience that leaves them eager for their next session.
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Michael Lowe
Certificate III and Certificate IV in Personal Training
Lecturing Certificate of Fitness (AIF)
Certificate IV Special Populations
Certificate IV in Workplace and Assessment
Michael Lowe has been in the fitness industry for over ten years, to which five years of that was running a successful personal training business in Victoria.
Since moving to Sydney, his expertise in the fitness industry has been experienced by many happy clients, ranging from childrens' fitness to one-on-one personal training and group training for adults. He also conducts fitness lectures for the Australian Institute of Fitness.
Michael believes in a holistic approach to life and exercise, focusing on getting you to understand and appreciate your body and the training you are undergoing in order to reach your fitness goal.
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