Corporate training

A healthy happy worker is less likely to be absent from work with illness and other work place related injuries.

EXERCISE = INCREASED ENERGY = INCREASED WORK PRODUCTIVITY

Juggling work demands, family life and social commitments leave most people stressed, tired and run down. Most people leave for work at the 'crack of dawn' and return late in the evening, which can have an adverse and detrimental effect to most people's health, productivity and overall work/life balance.

Studies performed over many years have proven that exercise has contributed to increased work productivity. For this reason, Focus fitness has identified a need to expand our expertise to the corporate market.

Focus Fitness offers a variety of successful packages that include:

  • personal training and rehabilitation;
  • health screenings and fitness assessments;
  • exercise classes either in the gym or outdoors;
  • department fitness challenges, e.g. charity fun runs representing the company;
  • education seminars discussing 'most talked about topics in fitness'.

Testimonials

Sarah Pfafflin

Marketing Department
Australian Wealth Management Ltd

Exercise is not only good for the body, but good for the mind as well.

Read more about Sarah

Louise Freeman

HR Coordinator
Tower Australia

Focus Fitness inspires all to keep fit by running successful and results-driven fitness challenges…

Read more about Louise